Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Advice To Keep Your Teeth Healthy And Clean
There is no reason to live with bad teeth. Many factors can deteriorate the health of your teeth. Read on and learn some great advice on how you can keep your teeth healthy.
You may have to shop around to find an affordable dentist. If you are not insured, you should consider going to a dentist’s school to be treated by students. You shouldn’t neglect your teeth. Aim to visit the dentist twice per year.
If you are older than 50, use mouthwashes that do not contain alcohol. Older people tend to have increased sensitivity in their mouths, and alcohol mouthwashes can cause a burning and stinging sensation. Use mouthwashes without alcohol and that contain fluoride. Using two times a day is best for optimum results.
Brushing your teeth two times a day is common practice to make sure your teeth remains healthy, but sometimes situations require more frequent brushing. One time is when you consume lots of sugar since it can protect against tooth decay and protect enamel.
It is a good idea to have a regular dental check-up once per year. You will greatly improve the health of your teeth with regular dentist appointments. Catching dental problems early reduces the expense of fixing problems. You may also prevent small problems from developing into major issues. You can guard your wallet and your teeth by getting treatment quickly.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Learn to hold your toothbrush correctly. Hold the toothbrush at an angle when brushing your teeth. Next, move it in small circles. Avoid brushing too hard and causing gum irritation.
There are toothpastes made especially for people who experience sensitivity to extreme temperatures. If you have pain whenever you’re eating cold or hot foods, then you probably have teeth that are sensitive. Setting aside time to discuss the matter with a dentist can help to identify potential causes.
Fluoride supplements may be worth checking out. Fluoride may be in order if your teeth seem dingy or your gums are exhibiting problems. Still, be careful. One sign of too much fluoride is yellow spots on your teeth. If you see this happening, take care to not consume any more fluoride.
Brush both your teeth and your tongue. The two are equally important. The tongue is an ideal place for bacteria to develop. This can cause bad breath, and it just isn’t good for you.
In the event you lose a tooth, be sure to save it. Rinse it off carefully. Do not remove any of the tissue that may be attached, and try to insert it back in the socket it came out of. If you cannot place it in the socket, put the tooth in milk and go immediately to the dentist.
Do temperature extremes cause you dental pain? Purchase toothpaste that is formulated for this issue and make an appointment to visit your dentist. There can be a medical cause for your teeth’s sensitivity. These things should be treated as soon as possible.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
Obviously, you won’t be able to have perfect teeth all throughout your life. Instead, we want to keep them in good condition for as long of a time as possible. You should apply the tips you just read to keep your teeth healthy for as long as possible.