Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Anyone Can Benefit With A Good Source Of Information About Dental Care
Finding great dental care is not always easy, especially for people who are scared of dentists. A lot of the fear that you have, however, is probably due to a lack of knowledge. A way to fix this may just be learning more about what you can expect during a visit. Keep reading this article to educate yourself so that you can feel better about going to your next dental appointment.
If you feel worried about dental care, research local dentists to see what they have to offer. Pick a dentist with a nice personality who enjoys working with patients. Then you will go to your appointment feeling a lot more comfortable.
If you are over 50 years old, use mouthwashes that contain no alcohol. The gums and mouth of older adults are often sensitive, and this can be made worse by the alcohol’s tendency to burn and sting. Choose a flouride based mouthwash that has no alcohol. Use mouthwash twice a day.
Try deep breathing and other relaxation techniques to help you deal with dental anxieties. By developing relaxation techniques such as deep breathing before visiting your dentist, you will be more comfortable using them during your office visit. This will help everything go a little smoother for you.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Brushing twice each day may be apparent, but there may be times when it’s best to brush more. If you eat sugary foods, make sure to brush your teeth after eating.
Go to see a dentist yearly. This will help you keep your teeth in good shape. Keep in mind that smaller problems come with smaller price tags. If small problems are not treated, they can become big problems, which are much more difficult to fix. You spend less money and have healthier teeth through quick treatments.
Visit your dentist at least two times a year, or more, if you have any ongoing conditions. Regular care can prevent serious issues from arising. The frequent cleanings will allow you to develop a good relationship with your dentist. This will be especially helpful if you ever need to have a complicated procedure done.
If you have sensitive teeth, you need to use toothpaste specifically designed for that. If you experience pain or discomfort when you eat hot or cold foods and drinks, you may have sensitive teeth. If the problem persists, you need to consult a dentist to make sure that your sensitive teeth are not caused by some underlying illness.
Do not chew on ice. When you do this, it may crack your teeth. This gives bacteria a toe-hold to create cavities. Use care when you are chewing anything that is hard, such as hard candy or popcorn kernels. Make sure you visit your dentist if you feel that one of your teeth has cracked.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
Properly caring for your teeth and gums should be important for every single person. By taking some time to learn how to care for your teeth the right way, you can succeed in obtaining healthy teeth and gums. Use the above information to know what to do when you have dental problems.