Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Anyone Can Have A Cleaner Mouth With These Great Dental Care Tips
Do you ever wonder if you are really doing all that you can regarding your dental care routine? It can be hard considering we use them constantly. There is a lot of information to be learned about the proper way to treat your teeth. This article can help by providing some of the basics, as well as a few little known facts.
Try a different toothpaste if you experience sensitivity. However, before you do so, make sure that you visit your dentist and ask for his or her opinion. Your dentist can then see if there are any other factors that are causing your sensitive teeth.
If you are scared of an upcoming dental procedure, talk with your dentist and determine a signal to let them know you are going to need a break. Perhaps a hand signal will do if you need some reassurance. Just making this arrangement with your dentist can do a lot to help you to feel comfortable about getting the work that you need done taken care of.
If you want to prevent cavities, brush your teeth several times every day. Brush upon arising, after meals and at bed-time for a great oral hygiene routine. If brushing your teeth after every single meal is just not possible, then chew some sugar-free gum in order to assist in teeth cleaning and breath freshening.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
If you have sensitive teeth, make sure you are using the right kind of toothpaste. If you have pain whenever you’re eating cold or hot foods, then you probably have teeth that are sensitive. It is vital that you discuss this issue with your dental care provider to rule out serious causes.
Mouthwash can be a welcome addition to your dental routine. Before you start brushing, swish or chew the product. Plaque build-up will show as a bright blue or pink stain on your tooth surface. It is worth noting, however, that you should only use these products if you have time to brush away all traces of it. If you are in a hurry, they are not a smart idea!
Don’t brush your teeth with a hard-bristled brush. A hard bristled toothbrush can actually cause your gums to recede, opening up root surfaces. They can also wear down the actual structure of your teeth. Any of these things can contribute to hypersensitivity, so stick with toothbrushes with soft or medium-soft bristles.
If by chance a tooth falls out, don’t get rid of it. Clean the tooth with water. Don’t remove any tissue, and try to put it back in its socket. Putting the broken tooth in milk until you can see the dentist can help to preserve it a bit.
Brushing your teeth two times a day is required for good dental care. Brushing when you wake up is important, as there is likely bacteria that has been growing all night. Brushing each night, eliminates the food you’ve consumed throughout the day.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
You may have discovered some information you did not have before. There are certain things you can do to help your oral health that this article has made you aware of. Make use of the advice here, and incorporate the best dental care routine for you.