Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Brush Up On Your Dental Care Knowledge
So many people hate the way their teeth look. After all, they are the first thing that people notice about you. If they do not please you, you may not feel so confident. Read on to learn how to make your teeth look their best so that you can feel better about them.
Make sure you are brushing your teeth twice a day. Brushing is an absolute must, according to the ADA. This is the bare minimum you should do to protect your teeth, so make it a part of your daily routine. These are the best times to floss as well.
If you are unsure about dentists, research those in your area. After reading through online reviews, choose the best of the best by finding a dentist with a pleasant and non-threatening personality. This will really make you feel more comfortable during your visits.
Soft-bristled brushes are recommended by most dentists. Make sure that you store your toothbrush between uses in an area that allows it to dry out well so that bacteria doesn’t form. When not in use, a toothbrush should be stored in a horizontal position to ensure that air can circulate around it.
For the sake of your teeth, cut down on your sugar intake! These foods can really damage your teeth. If you eat these, eat them with other items and lots of water. Brush your teeth after each meal so as to limit the amount of damage caused.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Everyone knows that you should brush your teeth at least twice a day, but sometimes that isn’t enough. Any time that you’re consuming foods or drinks that are sugary, you must brush for a longer time and right after you consume them so that you’re protecting your tooth enamel.
Clean your toothbrush often. Rinse your toothbrush when you are finished, and wait for it to dry. Be sure to place your toothbrush in a proper toothbrush holder to prevent the bristles contacting anything dirty. Avoid putting your toothbrush in some kind of a container so it doesn’t develop bacteria. Get a new toothbrush every few months.
Make sure you have a check-up with your dentist a minimum of once per year. Your dental health can get better if you visit your dentist regularly. Early detection of dental problems always reduces the cost of expensive treatments later. You can also avoid major problems by fixing small problems while they are still small. Speedy treatment will keep your wallet happy and your teeth healthy.
It is important for the health of your mouth to regularly visit the dentist. If you don’t visit your dentist on a regular basis, then you are at risk for developing large problems down the road. Regular checkups allow you to have a healthy, clean mouth that is free from disease, discomfort and distress.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
As detailed above, your teeth will look a lot better once you develop a good dental care regimen. You can do something about your teeth so that you don’t have to suffer in embarrassment needlessly. Now you can feel confident about your smile. Use the advice you’ve just read, and get that beautiful smile in no time.