Care For Your Pearly Whites With These Great Tips

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Care For Your Pearly Whites With These Great Tips

It’s not always simple to care for your teeth. However, it’s something you will need to do throughout your life. Be steadfast in your goal, and you’ll always have that fabulous smile. Keep reading to discover great ways to enhance your oral hygiene.

Weak enamel causes cavities. Bacteria weakens your enamel and that can make cavities form. To help improve your dental health, visit a dentist twice a year. Your dentist will use x-ray technology to look for cavities forming.

Do not forget to brush your back teeth. It’s all too easy to neglect those teeth you cannot see, and it can have negative consequences. Tending to the entire tooth surface should minimize your issues.

Brushing your teeth several times per day goes a long way toward preventing cavities. You should aim to brush in the morning, at night, and after every meal. If brushing after meals is not convenient, then chew some sugarless gum to clean your teeth as well as freshen your breath.

If you have sensitive teeth, you need to use toothpaste specifically designed for that. One common sign of sensitive teeth is feeling pain or discomfort upon eating food that is unusually hot or cold. It is imperative that you consult your dentist about the problem to ensure there may not be an underlying, more serious cause.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

You must not only remember to keep your teeth brushed, but your tongue needs a good cleaning too. Your tongue can collect a lot of bacteria from eating. This isn’t very healthy and may give you bad breath too.

Do you think buying a $75 toothbrush is crazy? Don’t be. Most dentists say that these electric toothbrushes are a big step up above regular brushing. While not a substitute for dental visits, these brushes are still far better than their cheaper counterparts. Look for models that have multiple styles of heads, and make sure the warranty is good!

Your gums and your teeth will suffer if you smoke. If you do not see what is happening yet, you should research what damage smoking can cause on your teeth. The best thing to do is quit as soon as you can. Visit your doctor for some tips on how to quit.

When brushing your teeth, don’t ignore your gums! You also need to brush your gums and the backside of your teeth. Cavities found underneath gum lines are horrible, so clean this area as best as possible.

If you have a difficult time remembering to floss, invest in some flossing picks. These are just sticks with floss. They are convenient to use virtually anywhere. A lot of people seem to think that these are a lot more simple to use instead of floss. If you want to encourage your young children to floss, show them how to use the picks instead of traditional dental floss.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

As you have seen, there are lots of ways to care for teeth. You must take action to protect your smile. This article is just the tip of the iceberg on dental advice. Keep this advice in mind to get the healthy teeth you want.

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