Clean Your Teeth With Ease With These Tips

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Clean Your Teeth With Ease With These Tips

Good teeth are important not only for appearance, but also for the health of your body. It is an important part of good health. This article will offer information on how you can achieve healthier teeth.

If you wish to find a dentist that you can afford, try a few different places first. If you are unsure, you can try going to a dental school to get affordable dental service. Never neglect your teeth for a long time and make it a point to go to the dentist twice a year, at least.

If you’re scared of the dentist, make sure to research the different dentists in the area. Look at reviews on the Internet to find a dentist with an upbeat bedside manner. Then you will go to your appointment feeling a lot more comfortable.

Eat acidic foods and sweets sparingly. The sugar and acid can do lots of damage to your teeth, even if you brush regularly. If you simply must consume these items, you should drink lots of water and eat other foods as well. As soon as possible, brush your teeth thoroughly to prevent further damage.

Cavities can be caused when a tooth’s enamel gets weak. The enamel is weakened by bacteria, and you get a cavity. To help prevent dental caries, visit your dentist at least two times a year for a professional cleaning. Your dentist will check for any oral problems with an x-ray.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

Your toothbrush should always be clean. Rinse your toothbrush when you are finished, and wait for it to dry. Use a toothbrush holder so the head of your toothbrush does not come in contact with anything. Do not keep your brush in a container; this helps you avoid bacteria. Change out your toothbrush regularly.

If you want your teeth to look their best, simply brushing won’t do the trick. You also have to floss your teeth regularly and use antiseptic mouthwash regularly. Flossing removes debris that your toothbrush could not reach and a good mouthwash will kill almost every germ present in your mouth at the time. You must make an effort to do each of these three things every day.

The method you use to hold your brush actually impacts your brushing success. You should hold it at an angle against your teeth. Use small, gentle, circular strokes. However, you will irritate your gum if you’re brushing too roughly.

If you have problems with your teeth, like chipping or pain, you should see your dentist right away. When you delay your dental visit, you risk more damage to your teeth. It is generally cheaper to take care of the problem right away.

If you have problems with sensitive teeth, use a toothpaste designed to deal with that problem. Your teeth may be sensitive if you have problems (discomfort or pain) when eating very cold or very hot foods. You should speak to your dentist to ensure that there isn’t anything serious going on.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

A clean mouth is not only about appearance, it is also a way to stay healthy. To get healthy teeth, it’s important to know how to do it. Hopefully, you’ve learned something new to help you get the smile you’ve always wanted.

Dental Hygiene Tips © 2017 Frontier Theme