Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Dental Care: How To Achieve The Best Possible Smile
Whitening your teeth can result in a brighter smile. There are a lot of procedures out there that can be used to help you, and they are a little confusing at times. The following articles has some helpful tips that should point you in the right direction.
If you are trying to find affordable dental care, visit a few various places first. If you are unsure, you can try going to a dental school to get affordable dental service. You should not let financial problems get in the way of your dental hygiene and go see a dentist at least twice a year.
Use mouthwashes that do not have alcohol in them if you’re over fifty. The alcohol can cause pain or discomfort in people of this age due to sensitivity. Use mouthwashes without alcohol and that contain fluoride. Use a mouthwash at least twice a day.
For the sake of your teeth, avoid acidic food and sugar-rich food! Steer clear of foods that might damage your teeth in any way, including staining them. If you must consume these foods and drinks, make sure you eat a healthier meal and drink lots of water. You can also protect your teeth by brushing as soon as you can after eating.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Immediately after eating, you should brush your teeth. Allowing food residue to stay on your teeth increases the chance of experiencing tooth damage. Brush your teeth before 30 minutes have passed after eating to minimize the risk of dental complications. Doing this can prevent toothaches in your future.
Try out a dental cleaner that works on your teeth so they stay healthy. Small, disposable brushes that can be used for between brushing clean-up are called inter-dental cleaners. They are especially good for people with braces. Check the dental supply aisle at your local supermarket for interdental cleaners.
If you have any sort of issues with your teeth or gums, make an appointment to visit your dentist as soon as possible. If you avoid a dentist, it’s going to get worse. It’s cheaper to see a dentist when an issue first starts than it is when the damage has gotten worse.
If you want stronger teeth, get some fluoride supplements. You should take fluoride if your teeth get dark easily, or your gums are unhealthy. Too much fluoride can cause the teeth to get yellow spots. If you see these spots, cut back on the supplements and anything else that gives you fluoride.
Make regular visits to your dentist. You need regular check-ups to ensure that you have no problems with your teeth. Your dentist is the only one that can determine the health of you teeth. Without getting your teeth looked at, you may start to develop problems.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
It is possible to have healthy teeth and gums. There are quite a few different products out there that you can use for teeth whitening. It’s important that you use this article’s advice to keep yourself from having to deal with larger problems in terms of your oral hygiene. Your teeth will appreciate it!