Dental Care Tips And Tricks Anyone Can Follow

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Dental Care Tips And Tricks Anyone Can Follow

Visiting a dentist can be a very nerve-wracking experience. However, if you’ve done what you’re supposed to have done for your teeth, then you shouldn’t be nervous about anything. You can add the following tips to your daily dental care routine.

Make sure you brush your teeth at least twice a day. Brushing is an absolute must, according to the ADA. Ensure you are brushing your teeth so that you can ensure you’re doing the minimum requirements for proper dental care. You should also floss at these times.

Try toothpastes that fit your own preferences for the most comfort. However, before you do so, make sure that you visit your dentist and ask for his or her opinion. Your dentist can determine exactly what is causing your sensitive teeth.

If you are having second thoughts about a particular dental procedure, it’s important that you’re open and honest with your dentist so he or she can help you through. You may be able to agree on a hand signal that will suffice. Even if you don’t find it necessary, knowing the option is available can help alleviate some of your tension.

Brushing your teeth two times a day is common practice to make sure your teeth remains healthy, but sometimes situations require more frequent brushing. Whenever you consume anything with a lot of sugar, you should brush your teeth after.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

Brush after each meal. If you let plaque and food remain on your teeth, it will cause a great deal of damage. Brush your teeth before 30 minutes have passed after eating to minimize the risk of dental complications. This can help save you from toothaches in the long run.

See your dentist twice a year, at least. This will help you keep your teeth in good shape. By detecting oral problems as soon as they begin, it is easier to fix them. It will also help you decrease your chances of pain, because you will be fixing things early on. You can save money and your teeth by getting early treatment.

If your mouth is often dry and you experience bad breath, the prescription medication you take may be the culprit. Without adequate saliva production, you may be more prone to cavities and discomfort. Talk with your physician to see if your chronic halitosis and dry mouth is due to medicine you are currently taking. If that is the case, perhaps you can change medications. If not, treatment is available to correct dry mouth issues, and your dentist can advise you of one.

Don’t forget to brush the teeth in the back of your mouth! A lot of people focus on their front teeth to have a healthy smile but neglect to clean their molars, which causes tooth decay and plaque to appear. Spend some time on each tooth when brushing and flossing.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

As you’ve just read, there are so many great ways that you can take care of your teeth with minimal effort on your part. There is much to be said about the joys of having a healthy, whiter and brighter smile. Use what you’ve learned here to keep your teeth in great shape.

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