Dental Care Tips For Ensuring Your Teeth And Gums Remain Healthy

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Dental Care Tips For Ensuring Your Teeth And Gums Remain Healthy

It can be very hard for people who are afraid of dentists to get the dental care they need. The amount of information and reviews available to today’s consumer makes finding the correct dentist easy. Read the below article to obtain excellent dental care knowledge, and you can get yourself going down the right road.

Brush your teeth at least two times a day. The ADA recommends this frequency, so you need to heed their advice. Brushing your teeth should be a part of your daily routine that you don’t even have to think about. In addition, you should floss at this time as well.

Cavities occur when your teeth’s enamel weakens. The enamel is weakened by bacteria, and you get a cavity. Having regular cleanings in addition to good brushing habits can prevent cavities from ever forming. During your visits, your dentist will make x-rays of your teeth to ensure you have no cavities forming.

It may be necessary for you to brush more than twice a day in certain situations. However, you may need to brush more often if you eat sugary foods. The extra cleaning will help protect your teeth’s enamel.

Try to use dental cleaners for healthier teeth. Small, disposable brushes that can be used for between brushing clean-up are called inter-dental cleaners. They are especially good for people with braces. Some examples of interdental cleaners are the Reach Stim-U-Dent, the Oral-B Interdental Brush, and the Sulcabrush.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

You should try using hydrogen peroxide to whiten your teeth. Put a little bit of the substance into the cap and then dunk the toothbrush in. Brush gently and avoid gums for a couple minutes. Follow up by brushing with your regular toothpaste.

If you are suffering from tooth pain or chipping, visit your dentist immediately. When you put off going to the dentist, you could be causing more damage. It will cost you less if you see the dentist about a problem when you first notice it rather than waiting to go when the problem gets worse.

To maintain proper dental health, you should visit a dentist regularly. You’ll reduce the risk of serious issues if you keep up with your dental check ups. Visiting the dentist provides you with a cleaner mouth. In addition, if there are any small problems, the dentist can immediately fix them before they get serious.

Do not chew on ice. As you chew chunks of ice, your teeth may crack. This allows plaque and bacteria to settle in these crevices, which will lead to more cavities. You would also be wise to be mindful when consuming popcorn or nuts. If you find that one of your teeth is damaged or cracked, make an appointment with your dentist right away.

Visit a dentist or use over-the-counter products that whiten teeth. You may be shocked to know that a few of these whitening products might end up doing more harm than good! Many can be used safely, but it is often difficult to know which products are safe and which are not. Get good advice from your dentist about the best product for teeth whitening for you.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

Oral hygiene is something everyone should be concerned about. This isn’t very hard if you take time to educate yourself. Use the information you’ve just learned so you have a good idea of what to do should a dental issue arise.

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