Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Dental Care Tips For The Entire Family
Many people feel ashamed of their smile because of poor hygiene. People often consider dental care to be a pain. If you feel this way, it just isn’t true! Your smile can be perfect and healthy if you spend a little time on dental hygiene everyday. Keep reading to learn more about good dental care.
Try different sources to look for a dentist who is within your budget. If you’re not insured, a dental school can be an affordable option. You should not let financial problems get in the way of your dental hygiene and go see a dentist at least twice a year.
If you are fearful of your planned dental procedure, set up a signal to stop so that your dentist will know right away if you need to take a break. Dental work will be less intimidating if you know it can be stopped anytime. Most of the time, these signals won’t be necessary; however, knowing that these signals are available can do wonders in helping you relax during your session.
Cavities are caused when your enamel weakens. Bacteria feeds on tooth surfaces, resulting in cavities. Having your teeth cleaned by your dentist twice a year greatly reduces your risk of getting cavities. During your visit, you dentist will look for any newly formed cavities.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Make an appointment with a dentist at least once yearly. Regular checkups and cleanings can have a major impact on the health of your teeth and gums. Early detection of dental problems always reduces the cost of expensive treatments later. You may also prevent small problems from developing into major issues. This is not only good for the health of your mouth, but for your wallet as well.
If you frequently have a dry mouth or bad breath, prescription medications could be the culprit. Without enough saliva, you increase the risk of cavities. You should talk to your doctor about your dry mouth and ask about side effects of your medication. In most cases you can try a different medicine that does not have this side effect. If it is determined that your medication is not to blame, then your doctor can prescribe you a medication to treat dry mouth.
Visit your dentist every six months or whenever you dentist feels as though you should visit. Good dental care can prevent diseases from occurring. Additionally, frequent visits will make you more comfortable with your dentist. That will come in handy if you have to have serious work completed one day.
Go see your dentist regularly to have your teeth cleaned and inspected. Neglecting your teeth can cause significant damage in the future. Regular checkups allow you to have a healthy, clean mouth that is free from disease, discomfort and distress.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
As this article went over, it’s really not difficult to care for your teeth. Using the above tips can help you obtain a healthy smile. Take care of your teeth just like you do the rest of your health, and you will have reason to smile.