Dental Health Tips Keep Your Mouth In Great Health

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Dental Health Tips: Keep Your Mouth In Great Health

Dental care isn’t always easy, but it’s something you need to be committed to doing. This requires hard work and willpower, but if you are willing to put in the work, you can succeed in attaining a beautiful, healthy smile. Continue reading to learn some excellent tips for proper oral care.

Search around for an affordable dentist. If you are not insured, you should consider going to a dentist’s school to be treated by students. It is imperative that your dental health not be neglected. You should visit the dentist a minimum of two times per year.

Get a soft-bristles tooth brush and make sure it is a good size. After you have finished brushing, set the toothbrush out and allow it to air dry to prevent bacteria from growing. Store your toothbrush upright away from other objects to allow air to circulate around it.

Brushing your teeth two times a day is common practice to make sure your teeth remains healthy, but sometimes situations require more frequent brushing. After consuming foods and beverages that contain high sugar levels, you can brush your teeth to prevent enamel wear and tooth decay.

Try to see your dentist once every six months. You can only prevent dental problems by caring for your teeth regularly. You’ll also feel better about going to the dentist if you visit them often. You need to have a good relationship with a dentist when you have to take care of larger problems.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

As tempting as it might be, avoid chewing on ice cubes. Chewing on ice could make your teeth crack. This can make it to where cavity-causing germs get into the teeth which causes problems. Also be careful when chomping on things like nuts and popcorn. Make an immediate appointment with your dentist if you suspect a cracked tooth has occurred.

While brushing your teeth is important, it is just as important to brush your tongue. The tongue is an ideal place for bacteria to develop. This is a cause of bad breath and poor health.

If you’re going to use an over the counter product for whitening teeth, speak with a dentist first. The ugly truth is that damage can result from using some teeth-whitening products. While it is safe to apply many such products, it is often hard to separate out the good from the bad. A professional can recommend the safest product for you.

When you buy a tube of toothpaste, read the label. You want to find a formulation with added fluoride. Most toothpastes also contain some form of abrasive ingredients to clean and whiten your teeth. If your gums are suffering, switch to a less abrasive compound.

If you have a tooth come out due to impact, keep it. Rinse it lightly to remove foreign objects. If possible, try to put it back into the socket. Put the tooth into a cup containing a bit of milk and rush to see a dentist.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

As you have seen, there are lots of ways to care for teeth. Your smile is too important, so don’t neglect it. Use this article as a springboard to the many interesting and informative dental care resources available today. Follow these helpful tips to have the best smile ever!

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