Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Dental Tips To Keep Your Mouth Healthy
Proper dental care is an important issue for everyone. We all desire to achieve healthy teeth and gums in as little time as possible. In this article, we will tell you how to care for your mouth and teeth properly. After you are done reading these tips, make some changes to your dental hygiene routine and you will notice a difference.
You should brush your teeth after every meal. This is the recommendation from most dentists as well as the American Dental Association. Ensure you are brushing your teeth so that you can ensure you’re doing the minimum requirements for proper dental care. It’s a good idea to floss then, too.
If you’re scared of the dentist, make sure to research the different dentists in the area. Look online for reviews of the best dentists in your area. These qualities will help you to feel at ease during appointments.
For the sake of your teeth, avoid acidic food and sugar-rich food! Sugary foods will harm your teeth. If you must eat sugary foods, drink water as well. You should also brush your teeth soon after you finish eating in order to limit the damage that might be done.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Dental caries or cavities are created via enamel weakening. The enamel is weakened by bacteria, and you get a cavity. Having your teeth cleaned by your dentist twice a year greatly reduces your risk of getting cavities. Your dentist may periodically x-ray your teeth; this allows for identification of cavities.
You may be aware that brushing your teeth twice a day is the way to keep your teeth clean and healthy, but there are times when it is important to brush more often. If you eat sugary foods, make sure to brush your teeth after eating.
Visit your dentist at least two times a year, or more, if you have any ongoing conditions. The best way to prevent any serious dental problems is to visit your dentist regularly. Also, when you go frequently, you will start to become more comfortable when you visit. If you need to have complex dental work done, you’ll be glad that you have a good relationship with your dentist.
Get regular check-ups for great teeth. You will run into issues if you do not get your teeth cleaned and inspected by a professional. Regular dentist visits will keep your teeth clean and allow your dentist to catch any problems before they get too serious.
You may be able to strengthen your teeth with fluoride supplements. If your teeth are not staying white or you notice an increase of gum problems, consider taking a fluoride supplement. If you take an amount of fluoride that is too much, your teeth will develop yellow spots. If this occurs, make sure to discontinue the use of any fluoride products.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
Nearly everyone wants a healthy and bright smile! The above article has, hopefully, provided you with helpful tips you can start using now! Treat your teeth properly so that they last as long as you do. Remember this, and you will be pleased with your smile throughout your life.