Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Essential Tips For Obtaining Top Notch Dental Care
You could use a teeth whitener to get a brighter smile. But, with all the available information, you may not know what is useful and what is not. Luckily, this article has great advice on dental care.
Make sure you brush your teeth two times a day. The ADA recommends this frequency, so you need to heed their advice. Make sure you make brushing your teeth part of your daily routine, so you at least do the minimum needed to take care of your teeth. Floss after you are done brushing.
You should take some time to research different dentists who live near you. Check out online reviews and ask for opinions from your family and friends. Aim to find a dentist who is very friendly with their patients. Friendly dentists will really help you feel more comfortable when visiting.
Practice relaxation before visiting the dentist so that you can minimize your anxiety while there. If you find that something works, do it throughout every step of the process. Being honest with your dentist about your fears can help you feel more comfortable during your visits.
Weak enamel causes cavities. One of the primary reason enamel gets weakened is because of bacteria. Make sure you visit your dentist once or twice per year to get your teeth professionally cleaned so that you can help prevent cavities. Your dentist is really your best resource when dealing with the health of your mouth and how to properly care for it.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
It is important to keep your toothbrush clean. Afterwards, rinse it and leave it to dry. Toothbrush holders are a great way to keep your toothbrush sanitary. It is best to keep your toothbrush in the open air, to prevent bacterial growth in between uses. As soon as your toothbrush begins to show signs of wear, replace it promptly.
Go to your regular dentist, at least, twice a year, or as needed. You can only prevent dental problems by caring for your teeth regularly. Also, when you go frequently, you will start to become more comfortable when you visit. This relationship will be important if you need extensive work done.
Purchase a toothpaste that treats sensitivity if you are starting to have a problem. A red flag that your teeth are sensitive is if it hurts when your teeth are exposed to extreme hot and cold temperatures. Setting aside time to discuss the matter with a dentist can help to identify potential causes.
If you feel that you aren’t getting ready of all plaque, use a special tablet. Prior to brushing, use your product according to its instructions. Your problem areas will show up, stained blue or pink. It can be time consuming to brush all the dye away, so make sure you have adequate time available. These products are best saved for times when you have a bit of extra time to brush extra thoroughly.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
As stated earlier, you have to invest some time into dental care. There are a number of products available to whiten your teeth. You can make wiser dental care decisions if you follow the advice you learned in this article. Your teeth will appreciate the effort.