Everything You Ought To Know About Dental Care

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Everything You Ought To Know About Dental Care

It’s hard to find proper dental care advice, especially when one is scared of the dentist. But, learning about current dental care tips should ease the process. use the tips in this article and you are sure to get over your fears.

Cavities can be caused when a tooth’s enamel gets weak. Bacteria causes this weakening, and the end result is a cavity. To help prevent dental caries, visit your dentist at least two times a year for a professional cleaning. During your visits, your dentist will make x-rays of your teeth to ensure you have no cavities forming.

Keep your toothbrush clean. It is important to always rinse out your toothbrush thoroughly, and allow it to air dry. Use a toothbrush holder so the head of your toothbrush does not come in contact with anything. Avoid storing your toothbrush inside a container to prevent bacteria from developing. Replace the toothbrush on a regular basis.

If you are concerned with having healthy teeth and a great smile, you should be doing more than just brushing. Both floss and mouthwash must be incorporated into your dental routine. When you floss, you reach bits of food and plaque your toothbrush misses. A good mouthwash works to kill germs. Make all three part of your routine.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

Visit your dentist at least two times a year, or more, if you have any ongoing conditions. You can prevent a lot of pain in the future if you are proactive. You will also be able to develop a relationship with your dentist. Establishing a good relation is important if any serious work will need to be done.

Taking some fluoride supplements could strengthen your teeth. Fluoride might be useful if your teeth aren’t as white as you want or if you are having trouble with your gums. If you take an amount of fluoride that is too much, your teeth will develop yellow spots. If you experience this, stop taking the supplements and other sources containing fluoride within your diet.

Never, ever chew on ice! Chewing ice can crack teeth and make it easier for bacteria that causes cavities to stick to teeth and create problems. Make sure not to chew on hard nuts or candy either, as both can cause the same damage that ice does. Immediately visit your dentist if you believe that you may have cracked a tooth.

Make sure you’re visiting your dentist on a regular basis. Getting your teeth checked out regularly can make you sure that they’re healthy. Your dentist will also be able to catch problems before they become too serious, saving you money and future pain. Without getting your teeth looked at, you may start to develop problems.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

Proper oral hygiene practices should be at the top of your list, regardless of how old you are or what you eat. Once you’ve done a little research into dental care providers, this will be an easy task. Keep the above information handy, and you will always know how to proceed if and when dental issues arise.

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