Great Dental Care Habits You Need To Develop

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Great Dental Care Habits You Need To Develop

It is quite common for people to feel anxiety about visiting the dentist. A lot of the fear that you have, however, is probably due to a lack of knowledge. A way to fix this may just be learning more about what you can expect during a visit. Keep in mind the suggestions in this article, and you will follow the right course.

Altering the toothpaste that you use can help your teeth become less sensitive to different temperatures. Before assuming it is just sensitive teeth, get checked out by your dentist. It’s important that a dentist makes sure that the sensitivity isn’t caused by a medical issue that will get worse without care.

Limit acidic foods and sugary foods. These types of foods can cause damage to your teeth. If you must consume these foods and drinks, make sure you eat a healthier meal and drink lots of water. You should brush your teeth as soon as you are done eating to minimize the potential damage.

Keep your toothbrush clean. After you brush, rinse it and let it air dry. Put your brush in a toothbrush holder in order to prevent your toothbrush from touching anything. Do not place it in any type of container, as this could encourage bacteria to grow. Replace your toothbrush regularly.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

Make annual visits to your dentist. Seeing your dentist on a yearly basis can dramatically improve your oral health. You’ll spend less on dental problems if you catch them early enough. You can also avoid major problems by fixing small problems while they are still small. Taking care of problems before they get any worse is the best way to save money.

As soon as you experience pain or possible chips in your teeth, make an appointment to visit your dentist. Your problems will get worse if you hesitate to see the dentist. Seeing a dentist as soon as you suspect a problem is going to be far less expensive than waiting for the problem to become more serious.

Kids oftentimes have irrational fears about going to the dentist. Reduce their apprehension by letting them know that a dentist helps them. If your child is nervous about visiting the dentist, make the effort to seek out a pediatric dentist whose specialty is treating children.

Try taking a fluoride supplement to strengthen your teeth. Fluoride can help your teeth and gums stay healthier. Yellow spots will appear on your teeth if you take too much fluoride. If you notice this, discontinue use and try to remove most fluoride sources from your daily life.

Chewing ice is a no-no. Ice is hard and you run the risk of breaking a tooth. Make sure not to chew on hard nuts or candy either, as both can cause the same damage that ice does. Make sure you visit your dentist if you feel that one of your teeth has cracked.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

Oral hygiene is something everyone should be concerned about. You can do this easily if you take some time to research and find the dentist that is just right for you. You’ll know what to do the next time you have a dental care issue if you keep this article in mind.

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