Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Great Dental Care Tips That Can Work For Anyone
Dental care is important to everyone; everyone wants the brightest smile with the least amount of work. Read the below article for advice on proper dental care strategies. Follow it up by improving your oral care habits and keeping your smile beautiful for years to come.
If you are feeling nervous when you’re in need of a dental appointment, spend a little time going over the various dentists near you. Read online reviews and find a dentist with a likable attitude and a good way with patients. It will help you make an informed choice.
A soft-bristled toothbrush is the most effective for cleaning teeth. You need to allow your toothbrush to air dry after each use so that bacteria doesn’t form. Keep in upright so that the bristles aren’t touching anything and the air can circulate through them.
Try limiting acidic food and sugar intake. The sugar and acid can do lots of damage to your teeth, even if you brush regularly. If you do eat these foods, have them with a meal and plenty of water. Wait about thirty minutes after you finish eating, and then brush your teeth to keep these foods from harming your teeth.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Cavities are caused when your enamel weakens. Bacteria can weaken enamel and create cavities on teeth. If you want to avoid getting too many cavities, go to the dentist twice a year to get your teeth cleaned professionally. Your dentist can take some x-rays while you’re there to make sure you don’t have any cavities getting started.
Keep a clean toothbrush. You should rinse it after brushing and dry it naturally. Get toothbrush holders for your whole family so toothbrushes do not rest on your bathroom sink. Do not keep toothbrushes inside containers to avoid bacteria. Every eight weeks, you should purchase a new brush.
You can use hydrogen peroxide to whiten your teeth. When using hydrogen peroxide to whiten up your teeth, you only need to apply a very small amount to your toothbrush. Brush your teeth gently and avoid contact with your gums. Then brush again with your regular toothpaste.
Don’t forget back teeth when brushing. You can have a tendency to focus on just the teeth at the front that you can see easily in your mirror, but you need to get those back teeth too so you prevent cavities. Be sure your back teeth are getting brushed the same as the front ones so you won’t have trouble.
Visiting the family dentist can be a scary experience for kids. Ease those fears by telling them that the dentist just wants to help them. If you can find a dentist that goes the extra mile to make the facility kid friendly, your child will be much more likely to be comfortable getting care there.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
As you read before, there are things you can do to promote the health of your teeth. The hope is that you have gained valuable information from this article, and you feel confident in putting it into practice. You should be treating your teeth as if you expect them to last all your life. Take special care of your teeth!