Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Great Tips For Getting The Dental Care You Need
You may think of a nice set of teeth is best for physical appearance, but it’s also important for your overall health, too. This is why it’s important to learn as much as you can in order to keep a healthy looking smile. The following article will share up-to-date information on ways to keep your teeth healthy.
Try to limit the amount of sugary or acidic foods you eat. Sugary and acidic food can damage your teeth. When you do partake in these food make sure to drink lots of water while eating them. Brush your teeth after each meal so as to limit the amount of damage caused.
If you start to feel anxious while at the dentist, try and implement some relaxation techniques. Apply whatever works for you before, during and after the appointment. It should make the visit go more smoothly.
Go to dentist appointments regularly. You can keep your teeth healthy and strong by seeing your dentist regularly. A dentist can also detect problems that you can’t. When he does find something that needs attention, he can begin treating it right away. These problems can grow into something much bigger without treatment.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
If you are concerned that you are not brushing long enough to remove plaque and buildup, try a disclosing tablet or mouthwash. Just follow the directions to use the product. The product will stain areas of plaque pink or blue. But make sure that you leave yourself ample time to brush all of the product off before you venture outside. These products are best saved for times when you have a bit of extra time to brush extra thoroughly.
Brush two times a day for best results when it comes to your teeth. While you sleep, bacteria and germs build up in your mouth. This makes brushing in the morning an absolute must. Brushing before bed cleans your teeth of food that may be hiding in your mouth.
It’s fine if your kids want to chew on toothbrushes. Although brushing properly is necessary to keep teeth clean, chewing on the toothbrush can help clean teeth a little bit. Also, letting your children chew on their brushes will get them into the habit of brushing their teeth regularly.
Are you baffled by expensive $75 toothbrushes? According to dentists, a high quality electric toothbrush can help keep your teeth clean. They might not remove 100% of beneath-the-gums debris, they do offer strong cleaning power. Choose a model with multiple heads and a generous warranty.
You can whiten your teeth effectively with any number of commercially available products. Lots of stores have dental care sections, so you can check some of them out. Find one that meets your needs and stick with it. Remember that directions for usage vary greatly from one brand to the next, so pay close attention to the fine print.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
As mentioned earlier, healthy teeth is important for your appearance and for your overall health. It is important that you gain as much knowledge as possible about dental care. This article provides the best tips for healthy teeth.