Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Great Tips To Improve Your Dental Care
When it comes to making your smile a little brighter, you always have the option to whiten your teeth. However, the vast array of teeth whitening choices can confuse anyone. This article can give you lots of advice for all kinds of dental care needs.
Brush your teeth at least two times a day. This a great practice recommended by the ADA. If you put this one tip to work in your life you will quickly find that your dental health issues are slim to none. You should also floss your teeth regularly.
If you are afraid that you cannot deal with the pain of your dental visit, talk to your dentist about ways you can signal for them to stop temporarily. For example, you could suggest that you’ll give a hand signal when you are in too much pain. This will not always be necessary, but it’s good to know about it.
You must brush your teeth as soon as you get done eating. More damage is done the longer the extra food is left on your teeth. Brushing within 30 minutes of finishing a meal will limit plaque-related damage to your teeth. This is a simple way to spare yourself the discomfort of a toothache.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
If you have bad breath and a dry mouth, it may be a side effect of a prescription medication. This problem is beyond bad breath, however, as you need saliva to protect you from rapid tooth decay. Work to get to the root of the problem by consulting with the physician that prescribes your medications to see if they are the problem. If this is the case, you might be able to switch medications. If it isn’t, your dentist might have some good dry mouth solutions.
If you are interested in getting whiter teeth, pick up a bottle of hydrogen peroxide from your local drugstore. Put a little bit of the substance into the cap and then dunk the toothbrush in. Gently brush your teeth for two minutes, but do not touch your gums. Then, brush your teeth again with toothpaste to help you have sweet smellling breath.
Visit your dentist at least twice a year. Do it more if your situation calls for it. Only by getting care regularly can you keep big problems at bay, depending on your situation. As you make it a habit of going, you will no longer view appointments with a sense of dread and fear. This relationship will be important if you need extensive work done.
If you notice that you are having some problems with your teeth, such as pain or chipping, you’ll want to go to the dentist immediately. If you delay, your teeth may suffer even greater damage. Getting the problem fixed right away may cost some money now, but it will save you money later.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
What you have learned from this article should give you some great direction. There are a number of products available to whiten your teeth. Use the tips outlined here to identify the types of products that suit your own personal needs. Your teeth will appreciate it!