Healthy Dental Tips To Give Your Mouth Reason To Smile

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Healthy Dental Tips To Give Your Mouth Reason To Smile

Are you disappointed with the appearance of your teeth? Do they have coffee stains, lots of plaque, or structural problems like twisting? Want to change this? You can have a healthy and bright smile by using a few simple tips. Read on to figure out what you can do to fix your teeth.

If you have sensitivity to temperature in your teeth, it may be wise to switch toothpastes. Before assuming it is just sensitive teeth, get checked out by your dentist. A dentist can determine exactly what is causing your teeth to be so sensitive.

Are you over 50 years of age? You need to be using mouthwashes that are free of alcohol. One of the pitfalls of aging is increased sensitivity in the mouth, which is only made worse by alcohol. The best thing to do is to use an alcohol free mouthwash that contains some fluoride. You should use it twice a day.

It can be difficult to reach your back teeth, but make sure to clean them thoroughly. Neglecting your back teeth will lead to cavities in the long run, resulting in costly dentist bills. Be sure your back teeth are getting brushed the same as the front ones so you won’t have trouble.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

Schedule dental appointments twice yearly or as often as recommended by your dentist. Regular care can prevent serious issues from arising. Also, when you go frequently, you will start to become more comfortable when you visit. This is important if you will need dental work done at some point.

If you have sensitive teeth, you need to use toothpaste specifically designed for that. A red flag that your teeth are sensitive is if it hurts when your teeth are exposed to extreme hot and cold temperatures. Setting aside time to discuss the matter with a dentist can help to identify potential causes.

Refrain from chewing on ice. Chewing on ice is dangerous and can crack your teeth. Be careful when you eat popcorn and nuts since they can damage teeth too. Make an appointment with your dentist if you suspect that you have cracked a tooth.

Make sure you are brushing your teeth two times per day. Don’t just brush once. In the morning, it is necessary to brush your teeth to eliminate bacteria that accumulated overnight. At night, brushing decreases any left over food you have in your mouth.

Toddlers and preschoolers may want to chew on their brush. Allow them to. Although brushing properly is necessary to keep teeth clean, chewing on the toothbrush can help clean teeth a little bit. When little ones participate in bristle chewing, it helps them to get more comfortable with a toothbrush, and it may even help stop tantrums when it’s time to brush their teeth for them.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

Now that you have read this article, fixing up your teeth and the way they look should be no problem. After you use the tips mentioned above, you will be well on your way towards an eye-catching smile. You deserve to have that great smile, so start working on it today!

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