Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Healthy Gums Start Here With This Excellent Advice
Almost everyone in this world wants to have a healthy life that leads to living as long as possible. Your oral care is an important component of overall health. You not only look better when you take great care of your teeth, but you can also learn a lot about what may be going on with your body. The following article offers many dental care tips.
When visiting the dentist for a procedure, if you get anxious, learn relaxation methods, like deep breathing. By developing relaxation techniques such as deep breathing before visiting your dentist, you will be more comfortable using them during your office visit. When you do this, you will have an easier time of it.
You may already know that you have to brush your teeth a couple times a day if you wish for them to be as healthy as possible. You may not know that there are some times when you must brush more frequently, however. After consuming sugary foods and beverages, you can ward off tooth decay by devoting a few minutes to brushing them.
Dental cleaners can be a real help when it comes to maintaining a healthy mouth. Small, disposable brushes that can be used for between brushing clean-up are called inter-dental cleaners. They are especially good for people with braces. Stim-U-Dent and Oral-B both carry popular interdental brushes.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Always keep your toothbrush hygienic. After you have brushed your teeth, your brush should be thoroughly rinsed and dried. Put it in a holder after you finish brushing so that you don’t contaminate your toothbrush head. It is best to keep your toothbrush in the open air, to prevent bacterial growth in between uses. Every eight weeks, you should purchase a new brush.
You must visit your dentist one to two times annually. Regular visits will keep your mouth healthy. Keep in mind that smaller problems come with smaller price tags. You can also avoid major problems by fixing small problems while they are still small. You spend less money and have healthier teeth through quick treatments.
Schedule dental appointments twice yearly or as often as recommended by your dentist. The single most effective way to protect your mouth is to receive consistent, adequate dental care. Also, the more you visit your dentist, the better you will feel about them. This is important if you will need dental work done at some point.
If you want stronger teeth, fluoride supplements may do the trick. If you have yellowing teeth or your gums seem weak, fluoride can often make a big difference. However, too much fluoride can put yellow spots on your teeth. Too much fluoride is not good for you, so try to keep your intake low.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
Maintaining good dental health is important to your overall well-being. This article has, hopefully, provided you with tips that will help you keep your gums and teeth healthy. Keeping your teeth looking their best can really have a positive impact on how you face the world.