Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Keep That Great Smile With Regular Dental Care
Are you ashamed of your teeth? If so, then you take solace in the fact that lots of people can prevent and reverse damage. The key is to avoid daily practices that ruin the teeth. Read on and learn some great advice on how you can keep your teeth healthy.
Many people suffer from anxiety when visiting a dentist. If you suffer from anxiety, try some deep breathing to help you relax. When using one or several techniques, you should not only do them during your appointment. You should also do them before and after it. This will help you remain relaxed in the dentist’s chair.
Sometimes, you may need to brush more than the regular two times a day for healthy teeth. If you consume sugary or acidic foods, you should brush immediately afterwards to help protect your tooth enamel.
If you suffer from constant bad breath and dry mouth, your prescription medication might be the culprit. You will also be more likely to develop cavities and other issues if you are not producing enough saliva. Work to get to the root of the problem by consulting with the physician that prescribes your medications to see if they are the problem. It it is, then you might need to switch medications if possible. If this is not your problem or does not help, you should then ask your dentist for advice on how to keep your mouth moist.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Brushing your teeth each day is necessary, but not sufficient, for excellent oral health. You must also floss and use an effective mouthwash. Mouthwash kills the germs that brushing your teeth doesn’t and flossing gets in between your teeth to remove plaque and pieces of food. Make sure you are brushing, flossing, and using mouthwash!
Don’t forget the back teeth when you brush! Food tends to get stuck in your molars from chewing, so ignoring them during brushing can lead to problems like cavities. Be sure to habitually brush the back and front of your teeth to help prevent problems.
The way your toothbrush is held makes a difference as to how effective your brushing is. Grip the toothbrush, holding it against the surface of your teeth at an angle. Then, you should move the brush with circular motions. Don’t damage your gums with heavy brushing.
If you have sensitive teeth, consider switching to a sensitive toothpaste. Sensitivity is most commonly linked with very hot and very cold foods and beverages. It is extremely important to ask your dentist about your problem so as to avoid any serious issues.
No one can get rid of all debris by using brushing and flossing without guidance. To fix this you should try using an agent that can highlight any plaque remaining on your teeth. Prior to brushing, swish or chew the product in accordance with package directions. You will instantly see the areas of your teeth that you missed, because the plaque and food will show up as a different color. It can take some time to brush off the stain, so plan on being in the bathroom for a few minutes. Don’t do this when you’re rushing to get to work in the morning.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
You must take action to keep your teeth healthy as you age. However, you should aim to have healthy teeth as long as possible. Read this article for information on how to keep your teeth healthy for a lifetime.