Keep Your Smile Strong For Years To Come

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Keep Your Smile Strong For Years To Come

When you are trying to have a brighter smile, it’s good to have great oral hygiene. Given all the available options, it can be hard to choose. This article will help you find your way through the oral health maze.

Visit a few dental offices, check out a few places first. If you do not have insurance, a dental school may be where you can get affordable dental care. It is imperative that your dental health not be neglected. You should visit the dentist a minimum of two times per year.

If you’re nervous about going to the dentist, research some of them ahead of time. Ask people in town and seek reviews on the Internet to find a good fit. That will go a long way toward helping you feel comfortable during your appointment.

If you are older than 50, use mouthwashes that do not contain alcohol. The harshness of the alcohol can burn sensitive, older oral skin. A good mouthwash should contain fluoride and be alcohol-free. Use it two times per day.

Do not eat too many foods that are acidic or high in sugar. These types of foods can cause serious tooth damage. If you do eat these foods, have them with a meal and plenty of water. You should brush your teeth as soon as you are done eating to minimize the potential damage.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

If you are nervous about what is about to happen in the dental office, talk to your dentist regarding how to signal that you want a quick break. A simple hand signal may work quite well. Many times this will be unnecessary; however, knowing you have this option may relax you.

Weak enamel causes cavities. Bacteria breaks down and weakens enamel. You should visit your dentist for a cleaning a couple of times annually to avoid cavities. Generally, the visit will include an exam.

You can keep your teeth healthier by using interdental cleaners. Normally, inter-dental cleaners are small, disposable brushes that you can use to clean your teeth in between regular brushings. They are also helpful when cleaning between wires from braces. Some interdental cleaners include the Sulcabrush, the Oral-B Interdental Brush, and the Reach Stim-U-Dent.

Prescription medication could be responsible for your bad breath and dry mouth. Without enough saliva, you could be at risk for cavities or pain. Ask your doctor if your prescription medication might be causing dry mouth. If this is the case, you may be able to switch medications. If this is not your problem or does not help, you should then ask your dentist for advice on how to keep your mouth moist.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

This article has hopefully pointed you in the right direction. There are a number of products available to whiten your teeth. It is important that you review the tips and advice mentioned in this article so that you can make an informed decision as to which teeth care options you should use. You will have a cleaner mouth and a brighter smile.

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