Keeping It Real Advice For A Smile Everyone Will Envy

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Keeping It Real: Advice For A Smile Everyone Will Envy

Good teeth are important not only for appearance, but also for the health of your body. You must know everything you can about proper dental hygiene. This article will offer information on how you can achieve healthier teeth.

Brush teeth twice each day. This is the recommendation of the American Dental Association. Make brushing your teeth part of your routine every day. Floss after you are done brushing.

Avoid eating too much sugar or acidic food. These foods are not good for your teeth. If you must eat these kinds of foods, make sure you eat them with a lot of water during a meal. You should brush your teeth as soon as you are done eating to minimize the potential damage.

If you’re anxious when the dentist works on you, try using relaxation techniques like deep breathing. When something that helps your anxiety is found, make sure you do it during and before your appointment. You will find the whole experience to be more relaxing.

If you aren’t sure whether you are going to handle a procedure well, work out a signal with your dentist for times you might want a break or reassurance. A simple hand signal may work quite well. You probably won’t need to use it, but it’s nice to know it’s an option.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

If you have bad breath and cotton mouth, consider any prescription medicines you take as a possible cause. This lack of moisture can lead to cavities and toothaches. Ask your doctor if the medication he or she has prescribed you affects your saliva production. If that’s the case, maybe you can get different meds. If not, the dentist is going to be able to prescribe treatment for those problems.

Go to the dentist twice per year or whatever is recommended for your situation. The best way to prevent health issues from occurring is by keeping up with dental care. Additionally, frequent visits will make you more comfortable with your dentist. Later on if you have to have something major done, you’ll feel better about it because you know and trust him.

Learn to hold your toothbrush correctly. Hold the toothbrush at an angle when brushing your teeth. After that, brush with a circular motion. Avoid brushing with too much force to prevent gum irritation.

Use toothpaste recommended for sensitive teeth if you need it. Sensitivity is most commonly linked with very hot and very cold foods and beverages. Talk with your dentist about potential causes of this.

Don’t use a toothbrush that has hard bristles when brushing your teeth. Hard bristles expose the root surfaces, which may eventually cause your gums to recede or become infected. The structure of your teeth may begin to show some wear and tear. These factors will combine to give you extremely sensitive teeth. That’s why you should use a soft brush (or a medium one at most).

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

As previously mentioned within this article, your appearance and your health benefit from well looked after teeth. To do this, you need to have the best information available on dental care. Now you have some of the basic information you need.

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