Keeping Your Teeth In Good Shape Is Easy

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Keeping Your Teeth In Good Shape Is Easy

Going to the dentist is very hard to do at times. However, if you take care of your teeth the right way, there is no need for feeling nervous. Here you will find excellent dental care advice that you can start using today and every day.

If you are above 50 years old, make sure your mouthwash doesn’t contain alcohol. Older adults often experience sensitivity in their teeth, gums and mouth, which can be exacerbated by burning, stinging alcoholic-containing formulas. The best choice is a mouthwash without alcohol that contains fluoride. For optimal results, use it twice a day.

Brushing twice each day may be apparent, but there may be times when it’s best to brush more. You can keep your enamel in good shape and prevent cavities by brushing any time you have high sugar food or drink.

If you are under a prescription medication, you might experience bad breath and dry mouth as side effects. The medicine may cause you to have less saliva and more cavities. Your dentist can help you confirm that your dry mouth is caused by medication. If so, it may be possible to switch medications. If this is not your problem or does not help, you should then ask your dentist for advice on how to keep your mouth moist.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

You need to do more than brush your teeth every day if you want to have great teeth. You also are going to need to floss and rinse with an antiseptic mouthwash. Mouthwash will kill more bacteria and flossing is the best way to clean the gaps between your teeth and get rid of plaque. Flossing, brushing and mouthwash are the trifecta of oral hygiene!

To whiten your teeth, try hydrogen peroxide. To safely use hydrogen peroxide, pour a small amount into the bottle cap and dip your toothbrush into it. Brush gently, not on your gums, for a few minutes. Once you do this, brush your teeth using regular toothpaste.

Get regular check-ups for great teeth. If you don’t visit your dentist on a regular basis, then you are at risk for developing large problems down the road. By visiting the dentist, they can fix any problems before they get any bigger.

Keep your teeth strong with a fluoride supplement. You should take fluoride if your teeth get dark easily, or your gums are unhealthy. Yellow spots appear on teeth from too much fluoride. If you experience this, stop taking the supplements and other sources containing fluoride within your diet.

If you’re worried that you aren’t brushing your teeth long enough, try using mouthwash as well. Follow the directions on the product. Problem spots show up as a bright colored stain on your teeth. It can be time consuming to brush all the dye away, so make sure you have adequate time available. This is not something that you want to do right before you have to leave.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

As you’ve read, there are various ways to care for teeth with little effort. A healthy smile projects youth and vitality. Keep the advice here in mind, and apply it to your own daily life for a better smile.

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