Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Look No Further For The Best Dental Care Information
It’s important to make an excellent first impression. Your first impression can be good if you have a nice smile. People often don’t take care of their teeth correctly. This article will give you some tips on proper dental hygiene.
If you are 50 or older, use non-alcohol mouthwashes. Older people tend to have increased sensitivity in their mouths, and alcohol mouthwashes can cause a burning and stinging sensation. Therefore, you should get an alcohol-free mouthwash with fluoride. Use this twice a day to get the best results.
If dental procedures make you anxious, you should learn several techniques in relaxation, like deep breathing. Apply whatever works for you before, during and after the appointment. This can relax everything for you a tad.
There are special dental cleaners that are excellent for helping to keep your teeth extra healthy. An inter-dental cleaner is ideal for removing food or debris when you cannot stop and brush your teeth. These disposable brushes are also useful for people with braces. A couple examples include the Sulcabrush and the Reach Stim-U-Dent.
Go to see a dentist yearly. You can improve your dental health by regularly visiting your dentist. You’ll spend less on dental problems if you catch them early enough. Even the most seemingly minor concerns can escalate quickly and with dire consequences. It is cheaper and easier to fix them sooner.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Simply brushing your teeth daily is not enough to ensure healthy teeth . Flossing and using mouthwash are two things that you must do as well. Tooth brushing doesn’t kill as many germs as necessary, and flossing gets rid of the food that gets stuck between each tooth. Do all three of these things.
You should visit the dentist right away if you have painful, chipped or broken teeth. By delaying your office visit, you are increasing the risk of causing further harm. It’s cheaper to see a dentist when an issue first starts than it is when the damage has gotten worse.
You may be able to strengthen your teeth with fluoride supplements. If you have yellowing teeth or your gums seem weak, fluoride can often make a big difference. Too much fluoride can cause the teeth to get yellow spots. If you see any spots, you should discontinue use of excess fluoride.
If you have a tooth come out due to an accident, keep it. Gently rinse the tooth off to cleanse it. If there is flesh attached, leave it in place. See if the tooth will slide back into the empty socket. If you are unable to insert the tooth in its socket, put it in a little container of milk and rush off to the dentist.
Brush at least twice daily to maintain healthy oral care. Morning brushing gets rid of bad bacteria that may have accumulated during sleep. As you eat all day, food residue builds up on your teeth, so you have to brush them at night.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
As you can see, a healthy smile can be the key to presenting a great first impression. Even if you try only one of these tips, you are sure to see impressive results. You will have healthier and brighter teeth if you do, and people will start to notice.