Need Dental Health Tips Try These

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Need Dental Health Tips? Try These

Maintaining good health are important issues today because everyone wants to to live a longer and healthier life. A large part of that includes proper dental care. Taking good care of the teeth helps a person feel better and look better. Additionally, dental checkups may reveal information about the overall condition of the body. Keep reading for more information.

Try a different brand of toothpaste if you have problems with sensitive teeth when eating very cold or hot foods. Before you start using a toothpaste for sensitive teeth, set up an appointment with your dentist. Your dentist will be able to rule out any other causes of sensitive teeth.

Many people suffer from anxiety when visiting a dentist. If you suffer from anxiety, try some deep breathing to help you relax. When you’ve come up with a helpful method, practice it before your appointment, during it, and after it. That will make everything run more smoothly.

Dental caries or cavities are created via enamel weakening. It is a build up of bacteria which ends up eating away your enamel and causing cavities to form. Having your teeth cleaned by your dentist twice a year greatly reduces your risk of getting cavities. Your annual visit to the dentist should include checking for cavities.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

Brush after each meal. The longer food and debris sits on or between your teeth, the greater the chance it has to do damage. Brush your teeth before 30 minutes have passed after eating to minimize the risk of dental complications. This smart practice will help you prevent toothaches.

Protect the health of your teeth with dental cleaners. Inter-dental cleaners are usually disposable small brushes that are used to clean teeth in between brushings, and they can also be used to clean in between brace wires and teeth. There are many brands of these cleaners, and they are all effective.

Many prescription medicines can cause dry mouth. The medicine may cause you to have less saliva and more cavities. Ask your doctor if your prescription medication might be causing dry mouth. It is often possible to use an alternative. If you have to stick with the same one, there may be other ways to combat a dry mouth.

Brush several times per day to help maintain a healthy smile. Brush when you wake up, before you go to bed, and after you eat. If brushing your teeth after you eat is not an option at the time, you should be sure that you have sugar free gum on hand to help clean up the mess in your mouth.

Children often feel frightened of the dentist. Help them to see a dentist as their friend. Look for a pediatric dentist who stocks the waiting room with books, toys and games for small children. These pleasant distractions can help to allay your little one’s fears.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

Remember to include dental care into your overall health maintenance routine. You can improve the health of your gums and teeth using what you’ve learned in this article. Given their importance to you, there’s a lot at stake, so keep them healthy and beautiful!

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