Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Show Those Pearly Whites With These Dental Care Tips
Maintaining good oral hygiene isn’t easy, but it is something that is necessary for your entire life. With the right effort, you’ll enjoy a beautiful smile for years to come. The following article will point out some great tried and true advice for optimal dental care.
Look around to find an affordable dentist. Dental schools are an option if you are uninsured and money is extremely tight. Do not neglect regular dental hygiene and visit your dentist once every six months.
If you have temperature sensitive teeth, change up your toothpaste. Talk with your dentist before switching to toothpaste for sensitive teeth. After meeting with you, the dentist should have a better idea of what is behind your hypersensitivity.
Enamel decay is the cause of cavities. Bacteria breaks down the enamel and this results in cavities. If you do not want this to happen to you, you should see your dentist regularly to get your teeth cleaned. Your dentist will check for any oral problems with an x-ray.
Try to brush and floss after each meal. Leaving plaque and food on your teeth could worsen damage. Brush within 30 minutes of your last meal for the best results. This can help save you from toothaches in the long run.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
If you suffer from constant bad breath and dry mouth, your prescription medication might be the culprit. This lack of moisture can lead to cavities and toothaches. Ask your doctor if dry mouth is a side-effect of your medication. If it is caused by the medicine, then talk to your doctor about switching your medication. If switching medications isn’t an option, your doctor may have suggestions for helping you deal with your dry mouth.
By thoroughly cleaning your teeth several times each day, you can help prevent tooth decay. For the best results, you should brush after you eat, before bed and when you wake in the morning. If brushing your teeth after every single meal is just not possible, then chew some sugar-free gum in order to assist in teeth cleaning and breath freshening.
Purchase a toothpaste that treats sensitivity if you are starting to have a problem. One common sign of sensitive teeth is feeling pain or discomfort upon eating food that is unusually hot or cold. It is vital that you discuss this issue with your dental care provider to rule out serious causes.
Never chew on ice. It can crack your teeth, causing cavities and rot. Eat hard foods such as popcorn, nuts and hard candies with care so as not to cause damage to your teeth. Immediately visit your dentist if you believe that you may have cracked a tooth.
Go to your dentist often. You can keep your teeth healthy and strong by seeing your dentist regularly. Your dentist can also spot anything out of the ordinary and provide helpful advice and treatment early on to prevent problems later. Not visiting your dentist often enough will surely lead to problems that are bigger than they need to be.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
As you can now see, caring for your mouth can be done in any number of ways. You need to be proactive if you want to maintain your smile. Don’t stop your information search here, but keep on learning. Apply the information in this article to make your smile as good as it can be.