Solid Steps You Can Take Towards Better Dental Care

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Solid Steps You Can Take Towards Better Dental Care

Seeking and obtaining high quality dental care can be difficult for some, particularly those with a special fear of dentists. But, learning about current dental care tips should ease the process. Keep reading this article to educate yourself so that you can feel better about going to your next dental appointment.

If you are anxious about visiting the dentist, research local dentists. Look for reviews on the Internet and do not hesitate to switch to a different dentist if the one you selected does not suit you well. Friendly dentists will really help you feel more comfortable when visiting.

If you feel like you might not be able to handle your dental procedure, speak with your dentist about how you can signal to them that you need a break or some reassurance. A hand signal that you both agree on could be very helpful. You might not need to do this, but it should help knowing that you can.

Cavities come about when the enamel is weakened. Bacteria causes this weakening, and the end result is a cavity. To help prevent these, make sure you go to the dentist regularly. Your annual visit to the dentist should include checking for cavities.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

Sometimes, you may need to brush more than the regular two times a day for healthy teeth. After consuming sugary foods and beverages, you can ward off tooth decay by devoting a few minutes to brushing them.

If you want your teeth to look their best, simply brushing won’t do the trick. You must also floss and use an effective mouthwash. Tooth brushing doesn’t kill as many germs as necessary, and flossing gets rid of the food that gets stuck between each tooth. Make all three part of your routine.

Visit your dentist a couple of times every year, or just go when they recommend that you do. The single most effective way to protect your mouth is to receive consistent, adequate dental care. Also, the more you visit your dentist, the better you will feel about them. This could be comforting if the need for serious dental work ever arises.

Brush your teeth at least two times a day to prevent cavities. Make it a point to brush after you wake up, before you go to bed and after eating. If brushing after a meal is impossible, chew some sugar-free gum to freshen your breath and clean your teeth.

Do your teeth react adversely to extreme temperatures? Use a toothpaste that is formulated for teeth and gums that are sensitive, and make an appointment to see your dentist right away. You might have a cavity or a nerve inflammation. Make sure to get this issue looked at quickly before it becomes a much larger problem.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

You need to make caring for your teeth a priority. Finding a dentist who is a good fit for you can really help to make visiting the dentist no big deal. Bookmark this article and return to it whenever you have questions about dental care.

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