Solid Tips For Taking Better Care Of Your Teeth

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Solid Tips For Taking Better Care Of Your Teeth

Everyone wants to live longer and be healthy. Maintenance and health care are important in society today. Getting good dental care is one way to achieve that goal. You look much better if you care for your teeth, and you are also able to learn more about your body. Interesting, isn’t it? Read on for more details.

If you’re scared of the dentist, make sure to research the different dentists in the area. Check out online reviews and find a dentist who is well-liked and able to make patients feel comfortable. This will make you feel more comfortable when you take a trip to see the dentist.

When visiting the dentist for a procedure, if you get anxious, learn relaxation methods, like deep breathing. When using one or several techniques, you should not only do them during your appointment. You should also do them before and after it. You will find the whole experience to be more relaxing.

Cavities can develop when a tooth’s enamel weakens. The enamel is weakened by bacteria, and you get a cavity. You should visit your dentist for a cleaning a couple of times annually to avoid cavities. Generally, the visit will include an exam.

Brushing alone will not keep your teeth as healthy as they can and need to be. Using a mouthwash and flossing regularly are also things you need to do. Flossing cleans food from between your teeth and removes plaque, and antiseptic mouthwash kills germs that cause tooth decay. Make sure you do all three.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

The method you use to hold your brush actually impacts your brushing success. You should hold it at an angle against your teeth. You should then brush in circular strokes. Also, be sure that you are not brushing so hard that you are hurting your gums.

It’s important that you are flossing each day. Regular flossing will keep your teeth and gums healthy. Carefully ease the floss down near the gums between your teeth. Move the floss back and forth to clean the gap thoroughly. Avoid flossing under your gums. Clean your teeth with the floss, one-by-one.

Do hot and cold foods cause your teeth to ache? Visit your dentist ASAP and use a sensitive toothpaste. Tooth sensitivity could be an indicator of a more serious problem. You’d be better served catching the problem early on.

When you brush your teeth, continue brushing for two minutes or more. It is important that you clean each and every tooth the best that you possibly can. Don’t brush with too much force; you risk damage. If you experience any pain in your gums, try a toothbrush that’s softer.

Have you been toying with the idea of getting your tongue pierced? Don’t do it. No matter how well you take care of the piercing, it is hard to keep it from getting infected. Oral piercings can chip your enamel and make you prone to infections. If you aren’t careful, you can even lose a piece of your tongue. That’s not the style you are looking for.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

Remember to take care of your teeth when you are maintaining good health. This article has, hopefully, provided you with tips that will help you keep your gums and teeth healthy. Your teeth play an important role in how people perceive you when you smile, so make sure they remain beautiful and healthy.

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