Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Take A Look At These Dental Care Tips!
Do you find yourself embarrassed of the way your teeth look? Do you avoid smiling because of your teeth? Would you like to fix those issues? Thankfully, there are simple tips you can utilize in order to obtain healthy teeth. Keep reading for information that will have you practicing proper dental care in no time.
If your teeth are sensitive to temperatures, such as hot or cold, you may want to give a different toothpaste a try. Prior to using a type of sensitive teeth toothpaste, see your dentist. He or she can determine if there is anything else that may be causing your sensitive teeth.
If you think you will need a break during a dental procedure, set up some sort of signal with your dentist. A simple hand signal may work quite well. Even if you don’t find it necessary, knowing the option is available can help alleviate some of your tension.
Cavities, also known as dental caries, happen when tooth enamel is weakened. Bacteria and certain foods can weaken the enamel and cause cavities to appear. Having regular cleanings in addition to good brushing habits can prevent cavities from ever forming. Your annual visit to the dentist should include checking for cavities.
Keep your toothbrush clean. It is important to always rinse out your toothbrush thoroughly, and allow it to air dry. To keep your toothbrush’s head from coming into contact with other objects, always store it in a toothbrush holder. Don’t store a toothbrush inside any container, either. Your toothbrush should be replaced regularly.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
In order to strengthen your teeth, take fluoride supplements. If your teeth are not staying white or you notice an increase of gum problems, consider taking a fluoride supplement. However, the bad side of fluoride is that it can cause yellow spots on your teeth when taken in large doses. If you experience this, stop taking the supplements and other sources containing fluoride within your diet.
As tempting as it might be, avoid chewing on ice cubes. Chewing ice can crack teeth and make it easier for bacteria that causes cavities to stick to teeth and create problems. Use care when you are chewing anything that is hard, such as hard candy or popcorn kernels. Make an immediate appointment with your dentist if you suspect a cracked tooth has occurred.
When looking for a new toothpaste, pay close attention the the ingredients. Buy a toothpaste that contains fluoride. Most toothpastes also contain some form of abrasive ingredients to clean and whiten your teeth. If you find that the toothpaste you are using is a little too harsh, try using a gentler formula.
If you have a tooth come out due to impact, keep it for the dentist. Use water to rinse off the tooth. Don’t remove any tissue since it might be able to be inserted back into the socket. If this does not work, put it in a little bit of milk and go to your dentist right away.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
You should now have a better idea on how to properly care for your teeth and gums. With these tips, you’ll soon have a smile that will wow your friends, family and even total strangers! Your smile will look a lot better in only a couple months from now if you start applying these tips.