Take Care Of Your Teeth With These Dental Tips

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Take Care Of Your Teeth With These Dental Tips

You’re correct if you think there’s more you can do to protect your teeth’s health. The unhealthy foods and beverages out there are not ideal for one looking to have healthy teeth. Read this article to learn how to take better care of your teeth.

Brush two times a day. Only brushing once a day can lead to too much bacteria building up on your teeth and in your entire mouth. Brush your teeth at the same times every day so that you are sure of providing your teeth with good care on a regular basis. These are the best times to floss as well.

Soft-bristled brushes are recommended by most dentists. You should let your toothbrush air dry after each use to prevent bacterial growth. Stand the toothbrush up on its end, and make sure there’s nothing around it that will impede the drying process.

Limit your consumption of acidic and sugary foods. These types of foods can cause serious tooth damage. If you do consume foods like these, eat them with your meal and a lot of water. You should also brush your teeth soon after you finish eating in order to limit the damage that might be done.

If you’re anxious when the dentist works on you, try using relaxation techniques like deep breathing. After you have identified a means of staying calm, be sure to use it throughout the entire process. That will make everything run more smoothly.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

Enamel decay is the cause of cavities. Bacteria weakens your enamel and that can make cavities form. If you want to avoid getting too many cavities, go to the dentist twice a year to get your teeth cleaned professionally. Your dentist can even take x-rays. These will help ensure that no new cavities are forming.

Dental cleaners can be a real help when it comes to maintaining a healthy mouth. These are usually disposable brushes used to clean between brushings, and you can also use them to clean the areas between teeth and brace wires. There are many brands of these cleaners, and they are all effective.

If you experience pain or sensitivity, it may be time to switch to a special formula to address the problem. If cold or hot foods cause you pain and/or discomfort, you probably suffer from sensitive teeth. If the problem persists, you need to consult a dentist to make sure that your sensitive teeth are not caused by some underlying illness.

Don’t crunch on ice. You must understand that when you chew ice, it can cause cracks in your teeth, which means that bacteria can enter easily and cause cavities and general tooth deterioration. In addition, you should use caution when eating popcorn or nuts because these can also cause damage. If you believe you have cracked a tooth, make an appointment with your dentist.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

Proper dental care strategies are not difficult, as long as you have the right type of knowledge and willpower to succeed. Wouldn’t you like your dentist’s approval next time? When you have a healthy mouth, it is only natural that you will want to smile at the world.

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