Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Terrific Tips For Obtaining The Dental Care You Want
Nowadays, health is a big issue for all of us. After all, we want to be healthy and live as long as we can. A major part of achieving that comes from good dental care. Your teeth tell a lot about your general health, so caring for them means more than just getting a pretty smile. Read on to learn more.
Brush your teeth right after every meal. The longer food and plaque inhabit your mouth, the more damage is caused. The quicker you brush your teeth after eating, the less damage you’ll get due to plaque. This is a good way to prevent a lot of dental issues and save money.
Dental cleaners are a great way to keep your teeth healthy. An inter-dental cleaner is ideal for removing food or debris when you cannot stop and brush your teeth. These disposable brushes are also useful for people with braces. Sulcabrush, Oral-B Interdental Brush and Reach Stim-U-Dent are just a few well-known brands.
For the healthiest teeth, you need to do more than just brush them. You also are going to need to floss and rinse with an antiseptic mouthwash. Mouthwash is able to get rid of the germs that you miss when brushing, and floss is able to get rid of food and plaque between teeth. You must make an effort to do each of these three things every day.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Hydrogen peroxide can whiten teeth. When using hydrogen peroxide to whiten up your teeth, you only need to apply a very small amount to your toothbrush. Brush gently and do not get any hydrogen peroxide on your gums. Use toothpaste to finish cleaning your teeth.
It is important that you get professional cleanings done every six months. You can prevent a lot of pain in the future if you are proactive. Also, when you go frequently, you will start to become more comfortable when you visit. This relationship may become important if you eventually need complex work done.
Chipping teeth and pain should tell you to get to the dentist right away. Postponing a visit to the dentist can cause more damage. Visiting the dentist when you first notice an issue will save you a lot of money than if you wait.
Never, ever chew on ice! This can cause cracking in your teeth, allowing bacteria to get in and produce cavities. You would also be wise to be mindful when consuming popcorn or nuts. Make an immediate appointment with your dentist if you suspect a cracked tooth has occurred.
You must floss at least once per day. Flossing properly is important. Place the floss in between two teeth. Move the floss backwards and forwards. Place the floss on the gum line instead of going under the gum. Clean your teeth with the floss, one-by-one.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
A lot is involved with maintaining your health; don’t forget about dental care! With any luck, this article has supplied you with information that will help the health of your gums and teeth. A healthy, bright and beautiful smile goes a long way, making it all the more important to stay on top of your dental hygiene.