The Best Advice For Good Dental Hygiene

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

The Best Advice For Good Dental Hygiene

Bad teeth is a situation that many people would like to avoid. There are some everyday practices that often encourage poor oral hygiene. You should read this article to learn how you can maintain your oral health.

If you are anxious about visiting the dentist, research local dentists. After reading through online reviews, choose the best of the best by finding a dentist with a pleasant and non-threatening personality. That will go a long way toward helping you feel comfortable during your appointment.

Altering the toothpaste that you use can help your teeth become less sensitive to different temperatures. However, before switching toothpaste, visit your dentist. Your dentist can help you determine the cause of your teeth being sensitive.

Do not eat too many foods that are acidic or high in sugar. That’s because they can severely damage your teeth and gums. It can be helpful to drink teeth-staining drinks with a straw, in order to bypass your teeth completely. You should brush your teeth as soon as you are done eating to minimize the potential damage.

Cavities are caused when your enamel weakens. Enamel is weakened by bacteria and then cavities form. If you want to avoid getting too many cavities, go to the dentist twice a year to get your teeth cleaned professionally. Your annual visit to the dentist should include checking for cavities.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

Make sure you have a check-up with your dentist a minimum of once per year. Regular checkups and cleanings can have a major impact on the health of your teeth and gums. Keep in mind that smaller problems come with smaller price tags. Not addressing issues as they occur can end up resulting in problems that are much worse later down the road. You can guard your wallet and your teeth by getting treatment quickly.

If you frequently have a dry mouth or bad breath, prescription medications could be the culprit. If your mouth doesn’t produce enough saliva, you are more likely to end up with cavities. Ask your doctor if dry mouth is a side-effect of your medication. If this is the case, you might be able to switch medications. If not, the dentist is going to be able to prescribe treatment for those problems.

To whiten your teeth, try hydrogen peroxide. To safely use hydrogen peroxide, pour a small amount into the bottle cap and dip your toothbrush into it. Brush gently and do not get any hydrogen peroxide on your gums. Rinse your mouth and then brush your teeth regularly.

Visit your dentist at least two times a year, or follow your dentist’s recommendation. The best way to prevent any serious dental problems is to visit your dentist regularly. Also, you will be more comfortable with your dentist when you see him or her regularly. If you need to have complex dental work done, you’ll be glad that you have a good relationship with your dentist.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

You must take action to keep your teeth healthy as you age. The idea is to keep them healthy for as long as we possibly can. Here are some tips to help you keep your teeth strong and healthy throughout your life.

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