The Easiest Ways To Take Care Of Your Teeth

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

The Easiest Ways To Take Care Of Your Teeth

Many people feel ashamed of their smile because of poor hygiene. Many think dental care is a pain. This is just not true! Your smile can be perfect and healthy if you spend a little time on dental hygiene everyday. Read on for some great dental tips and advice.

If you feel worried about dental care, research local dentists to see what they have to offer. Check out online reviews and find a dentist with the approach and demeanor who works well with you. It is important you feel comfortable and relaxed during appointments.

Brush your teeth after each meal. If you let plaque and food remain on your teeth, it will cause a great deal of damage. The quicker you brush your teeth after eating, the less damage you’ll get due to plaque. Doing this can prevent toothaches in your future.

It is important to schedule regular dental appointments. This is what will help you better your oral health. Catching dental problems early reduces the expense of fixing problems. You’ll also save yourself from developing more serious problems if you tackle them early. Your teeth will stay healthy at a minimal cost.

If you have sensitive teeth, consider switching to a sensitive toothpaste. Pain and/or discomfort when consuming hot or cold beverages or food indicates your teeth are sensitive. You should speak to your dentist to ensure that there isn’t anything serious going on.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

Proper dental care requires bi-yearly dentist visits. When you avoid going to the dentist, you are at greater risk of developing serious dental issues. Having your teeth cleaned twice a year is really ideal, in order to keep your mouth as healthy as you possibly can.

Do not chew ice. Chewing ice will increase your risk of developing cavities by cracking your teeth and creating openings for bacteria. You would also be wise to be mindful when consuming popcorn or nuts. Immediately visit your dentist if you believe that you may have cracked a tooth.

A disclosing agent can help you take note of the areas in your mouth not being adequately brushed. Before you brush, chew or swish with the product as directed. The product will stain areas of plaque pink or blue. But make sure that you leave yourself ample time to brush all of the product off before you venture outside. If you are in a hurry, they are not a smart idea!

Hard bristled toothbrushes should not be used for regular brushing. Hard bristles expose the root surfaces, which may eventually cause your gums to recede or become infected. The teeth will begin to wear down with repeated use. All of these factors can cause your teeth to become more sensitive, so use a soft or medium toothbrush.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

As you now know, proper dental care isn’t all the difficult. Apply all that you have found in this article. A healthy mouth and teeth are not out of reach! Like the rest of your health, it is very important to take excellent care of your teeth if you want to have a beautiful white smile.

Dental Hygiene Tips © 2017 Frontier Theme