Tips And Information About Improving Your Dental Health

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

Tips And Information About Improving Your Dental Health

It can be hard to choose the right teeth whitening product. Luckily, this article contains dental care advice that is actually helpful. Read on and learn!

If you are anxious about seeing the dentist, do some research on the dentists in your local area. Look at reviews on the Internet to find a dentist with an upbeat bedside manner. It is important you feel comfortable and relaxed during appointments.

Be sure to see your dentist annually. A regular dental check-up can give you a healthier mouth. It costs less to repair problems with teeth if these problems are caught early. Stop the problem while it’s small, and it will never become a major one. Quick treatment keeps your teeth and your pocketbook healthy.

Don’t overlook teeth in the back of your mouth. Often, people focus on the visible parts of teeth. However, this can lead to cavities in other areas. So when you brush, take good care to treat all of your teeth equally!

Brush your teeth at least two times a day to prevent cavities. The best oral care routine is to brush your teeth each morning and night as well as after each meal. If you aren’t able to brush after you eat something, chew some sugar-free gum to freshen your breath and clean your teeth a bit.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

See a dentist right away if your teeth chip or you are in pain. Putting off a visit to your dentist could result in more serious problems. You won’t have to pay as much if you stop dental problems early enough, rather than waiting till things get worse.

If you have sensitive teeth, you should use a toothpaste designed for this specific problem. A red flag that your teeth are sensitive is if it hurts when your teeth are exposed to extreme hot and cold temperatures. To make sure that this sensitivity is not related to a serious issue, make an appointment to see your dentist.

When you go to floss, you should pull out a lot more than you probably think is necessary. Approximately 20 inches should suffice to clean your whole mouth. Just secure the floss around the two middle fingers of each hand. When you do this, there will be about an inch of floss you can use for cleaning each tooth.

It is always best to ask your dentist their opinion about the best teeth whitening products to use. Some can actually harm your teeth. Some are safe, though it’s hard to tell the difference between safe and unsafe products. A professional can recommend the safest product for you.

Your tongue should be brushed, along with your teeth. Many people don’t brush their tongues, but this is actually quite important. Many different kinds of bacteria reside in your mouth. When you leave the bacterial there, it can get back on your teeth or result in bad breath.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

Lots of people want to whiten their teeth. With so many different options available to you, it can be difficult finding the right product. Use the tips you just read to choose the right products and take good care of your teeth.

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