Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Tips To Help You Avoid The Dentist
Making a good first impression is important in a variety of situations. A nice smile can help a lot. Unfortunately, lots of people are ashamed of their smiles because they haven’t properly cared for their teeth. The article below has some great dental hygiene information.
When money is tight, comparison shopping for dental care is always a good idea. You can look at a dental school if you are uninsured. Never neglect your dental health and try to go to your dentist a couple times a year.
Adults over fifty years of age should use mouthwash that is free of alcohol. Older people can experience tooth sensitivity, which is made worse by alcohol that can burn and sting. You can achieve the same results (minus the burning) by swishing with a formula that does not contain alcohol. For best results, use it two times a day.
Your toothbrush should always be clean. As soon as you are finished brushing, run it under some water. To keep your toothbrush’s head from coming into contact with other objects, always store it in a toothbrush holder. Avoid putting your toothbrush in some kind of a container so it doesn’t develop bacteria. Your toothbrush should be replaced regularly.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Fluoride supplements may make your teeth healthier. If your teeth are not staying white or you notice an increase of gum problems, consider taking a fluoride supplement. Still, be careful. One sign of too much fluoride is yellow spots on your teeth. Too much fluoride is not good for you, so try to keep your intake low.
It is important to visit your dentist twice a year. Regular visits to your dentist make sure that you have healthy and strong teeth. A dentist is also skilled at spotting something unusual with your teeth and fixing it early on. These problems can grow into something much bigger without treatment.
If you’re worried that you aren’t brushing your teeth long enough, try using mouthwash as well. Before brushing, chew the tablet, or swish the wash per the directions. The tablet or mouthwash will leave a stain on any plaque buildup. Remember to use these products only when you have the time to brush away all traces that are left behind. This is definitely something that you should only use when you have nowhere to go.
As far as flossing goes, don’t let the length of the floss bother you. Aim for about 20 inches, which should be long enough to clean your entire mouth. Just secure the floss around the two middle fingers of each hand. There needs to be close to an inch of floss so you’re able to clean each tooth separately.
If you’re going to use an over the counter product for whitening teeth, speak with a dentist first. Some products actually hurt your teeth. While some are safe, it is sometimes difficult to know which are and which aren’t. Your dentist can help you determine the best teeth whitening solution for your situation.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
A beautiful smile is essential to making a good first impression. Make sure you take the time to implement the tips and tricks you’ve just read. Knowing you have a bright white smile will give you a definite boost of confidence.