Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Top Tips To Make Your Smile Great: Dental Care Tips
Do you want to take better care of your oral hygiene when you’re at home and not just when the dentist helps you out? Wouldn’t you like to care for your own teeth throughout the whole year? Continue reading to learn the top tips about dental care.
You may have to shop around to find an affordable dentist. If you’re not insured, a dental school can be an affordable option. Don’t neglect teeth for too long and try seeing a dentist twice each year.
Medication is often a culprit of a dry mouth and halitosis. If you do not produce enough saliva, it is more likely that cavities will develop and that you will experience discomfort. Ask your doctor if the medication he or she has prescribed you affects your saliva production. If that is the case, you might be able to try a different medication. If you can’t, a dentist can help you with cotton mouth.
Brushing is not enough if you want healthier teeth. You must also floss and use an effective mouthwash. Flossing removes debris that your toothbrush could not reach and a good mouthwash will kill almost every germ present in your mouth at the time. Do all three of these things.
Visiting the dentist can be an intimidating experience for small children. You can help them not to be so fearful by letting them know that their dentist is a good person. Choose a child friendly dentist to help increase your child’s comfort.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
You need to brush your tongue as well as your teeth. Leaving food particles to collect on your tongue allows germs and bacteria to breed there. This is unhealthy and may cause bad breath too.
You must floss at least once per day. Flossing correctly makes all the difference in an oral health routine. Gently slide it between the teeth you wish to clean. Move the floss backward and forward. Avoid flossing under your gums, and floss only to the gum line. You need to go slowly and clean the back and sides of every tooth with the floss.
For a healthy mouth, brush twice each day instead of one time. A morning brush removes bacteria from the night. An evening brush will clean your teeth and get rid of any food that is stuck.
Do you have a problem with tartar? If this is a problem for you, then you should use a toothpaste that is formulated to help you to fight it. Carefully brush the areas that are hard to reach. Visit your dentist to have tartar removed, too.
If a dentist suggests a deep cleaning for your teeth, seek a second opinion. In some cases, this type of intensive cleaning is not necessary. The price is significantly higher, and you should be certain that the dentist is not just trying to get another copay out of you.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
If you are serious about proper oral hygiene, you have a wide variety of options to help you achieve your goal. Don’t leave the health of your mouth solely in the hands of a dentist. Your dentist will like it if you use the tips above to help you take better care of your oral hygiene.