Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Want Advice On How To Pick The Right Dentist For You? Look Below!
Caring for your teeth is something that everyone needs to do, but something that no one wants to spend too much time doing. You can impress yourself, your friends and your dentist if you are willing to implement certain healthy behaviors into your daily routine. Here you will find tips on dental care that can assist you in keeping your teeth healthy.
Take a little time and do some research on local dentists, especially if you have dental anxiety. Read some reviews on the dentist on the Internet to find one that has a great personality and provides great customer service. That will make you more comfortable visiting the dentist.
Using a soft bristle toothbrush that can reach every tooth in your head will help to ensure that your teeth get very clean. Don’t let bacteria grow on your toothbrush. Rinse it thoroughly after use and allow it to air dry. Your toothbrush should be stored upright to allow it to air dry properly.
Try a different toothpaste if you experience pain with cold or hot foods. Let your dentist know you are experiencing sensitivity. Your dentist can help you determine the cause of your teeth being sensitive.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Use mouthwashes that are alcohol-free, especially if you’re an older adult. As you get older, you are more likely to have sensitive teeth and gums, and alcohol can inflame these areas. Use mouthwashes without alcohol and that contain fluoride. For best results, use it two times a day.
Limit acidic foods and sugary foods. These foods can really damage your teeth. If you must eat these kinds of foods, make sure you eat them with a lot of water during a meal. In addition, as soon as you finish, immediately brush your teeth so that you can minimize the damage.
If you are really stressed, make a signal with your dentist ahead of time that means “I need a break.” A hand signal that you both agree on could be very helpful. While this may not be absolutely necessary, it is certainly comforting to know that you do have choices.
Make regular visits to your dentist. Your dental health can get better if you visit your dentist regularly. You’ll spend less on dental problems if you catch them early enough. It is easier to fix little problems than big ones. You spend less money and have healthier teeth through quick treatments.
If you are concerned with having healthy teeth and a great smile, you should be doing more than just brushing. Flossing and using mouthwash are two things that you must do as well. Mouthwash can kill bacteria that brushing won’t, and flossing is important for cleaning between teeth, removing plaque and particles of food. Your dental hygiene regimen should include these three things.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
A proper oral hygiene routine does not have to take an hour to complete. Many things can be done quickly and easily to help you care for your teeth. You must practice dental hygiene, and it’s not that hard to do. By using these tips, you can have a bright and beautiful smile without spending a bunch of money or time.