Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Ways To Help Make Getting Dental Care Easier
It is important that you care for your teeth. There are some pretty simple and quick things you can start doing to improve your dental care though. The following article will teach you how to properly care and maintain your teeth.
If your age is 50+, you may want to use an alcohol-free mouthwash. Older people can experience tooth sensitivity, which is made worse by alcohol that can burn and sting. Try to find a mouthwash which has fluoride instead of alcohol. For best results, use it two times a day.
Weak enamel causes cavities. The enamel is weakened by bacteria, and you get a cavity. Visit your dentist twice a year for cleanings. Your dentist will also x-ray your teeth to make sure cavities aren’t forming.
Visit your dentist every year. Regular visits help to protect your dental health. It costs less to repair problems with teeth if these problems are caught early. Major problems can be prevented by eliminating small problems before they get worse. Quick treatment keeps your teeth and your pocketbook healthy.
Medicine can be the cause of your bad breath or cotton mouth. If you do not produce enough saliva, it is more likely that cavities will develop and that you will experience discomfort. Talk with a doctor to see if your dry mouth is cause by your medications. You might be able to change to a different medication if this is the case. If this is not your problem or does not help, you should then ask your dentist for advice on how to keep your mouth moist.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Learn to hold your toothbrush correctly. To properly brush your teeth, hold your toothbrush on your teeth at a slight angle. Then, you should move the brush with circular motions. Avoid brushing your teeth too rough, as this could irritate your gums.
Brushing your teeth more than once a day helps prevent cavities. Make it a point to brush after you wake up, before you go to bed and after eating. If brushing your teeth after every single meal is just not possible, then chew some sugar-free gum in order to assist in teeth cleaning and breath freshening.
Do not chew on ice. This can cause cracking in your teeth, allowing bacteria to get in and produce cavities. You would also be wise to be mindful when consuming popcorn or nuts. If you suspect a cracked tooth, go to the dentist immediately.
See your dentist often. Regular check-ups help your teeth stay strong and healthy. They can also find problems early in development to avoid future issues. These problems can grow into something much bigger without treatment.
You should not use a toothbrush with hard bristles. It makes root surfaces more open and and could actually make your gums recede. In addition, the composition of your teeth can deteriorate. These conditions can increase tooth sensitivity. The ideal toothbrush has soft or medium bristles.
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
You don’t have to spend a lot of time ensuring that your teeth remain healthy. Creating new healthy habits can be much easier than you may think. Dental hygiene is important, but need not be difficult. Use the tips here to help you to have a great smile without too much work.