What You Must Know About Caring For Your Teeth

Home Remedies For Whiter Teeth

Sesame oilBananasTulsi
Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etcYou can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.
BabulVinegarVitamin C
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week

What You Must Know About Caring For Your Teeth

It is true that it is not always easy to find a dentist that fits your personality, expectations and finances. Thankfully, if you do a little research and learn a little bit about it, getting a good dentist is fairly simple. In the next few minutes, you’ll learn a handful of great dental care tips to help you make important decisions.

If you want to locate a dentist that works with your budget, call around first. If you’re not insured, looking at dental schools can be a money saving option. Do not neglect regular dental hygiene and visit your dentist once every six months.

If you are concerned about going to the dentist, then do some research on different dentists near your home. Search online for reviews and see if the person is known to excel at working with patients. It will help you make an informed choice.

For truly clean teeth, pick a toothbrush that has soft bristles that is adequately sized for your mouth. To prevent dangerous bacteria from forming on your toothbrush, let it air dry when you are not using it. Air will circulate better over it when it’s stored upright in an open area.

You can use deep breathing and relaxation techniques to stay calm during dental appointments if you suffer from fear of dentists. When you have a method that works, practice it before the procedure, during its progress, if possible, and after it is done. Being honest with your dentist about your fears can help you feel more comfortable during your visits.

Home Remedies For Bad Breath

WaterApplesMint
Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.
ClovesFennel seedsCardamom
Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea

It is important that you maintain a proper cleaning regimen for your toothbrush. After you have brushed your teeth, your brush should be thoroughly rinsed and dried. Use a toothbrush holder so the head of your toothbrush does not come in contact with anything. Storing the brush in the container or on a counter encourages bacterial growth. Avoid this. Replace your toothbrush on a regular basis.

If you are concerned with having healthy teeth and a great smile, you should be doing more than just brushing. You also are going to need to floss and rinse with an antiseptic mouthwash. The mouthwash will kill germs that brushing can’t, and the floss will remove food particles that cause plaque. Make sure you do all three of these things.

The position you are holding your toothbrush in dictates how well you are actually brushing your teeth. Hold a toothbrush with an angle towards your teeth. Start moving it in circular motions. Don’t damage your gums with heavy brushing.

If you have any sort of issues with your teeth or gums, make an appointment to visit your dentist as soon as possible. Postponing a visit to the dentist can cause more damage. If you make it a habit to go to the dentist right when you notice a problem, you will find that your dental costs actually decrease.

Home Remedies For Gum Disease

Whole GrainsGreen VegetablesHerbal Remedies
A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breadsNot only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums! A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.
For Receding Gums And Sensitive Teeth
Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach
Toothache - Home Remedies
Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)

Finding a dental care provider with whom you are truly comfortable is not always easy. But, if you spend a little time studying up on the differences and options available, it really is possible to select a service provider who will serve you brilliantly well into the future. Refer back to this article as needed for inspiration.

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