Home Remedies For Whiter Teeth
|Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth. Spit out the oil and rinse your mouth thoroughly with water||Rub the white inside part a banana peel on your teeth. Leave it on for a couple of minutes and rinse. Banana peel is a good source of minerals like potassium, magnesium, calcium, etc||You can either use dried, powdered leaves of the holy basil as it is or mix it with mustard oil/ orange peel powder for brushing your teeth. The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth. Charcoal’s adsorption quality makes it a good cleansing agent.||Gargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.||Applying vitamin C rich lemon, tomatoes, oranges, strawberries, etc. directly on the teeth can help clean and whiten them. But since they are acidic, use them not more than once or twice a week|
Your Guide To Tried And True Dental Care
The health of your mouth has a direct impact on your health in general. You must learn all that you can to keep your mouth in good shape. The following article has some great advice on proper dental care.
Cavities, also known as dental caries, happen when tooth enamel is weakened. Enamel is weakened by bacteria and then cavities form. Visiting your dentist at least twice a year for a cleaning can help to prevent cavities. At these visits, the dental hygienist will x-ray your teeth and look for cavities.
Brush more frequently than two times per day if you consume foods known to damage your enamel. If you consume sugary food and beverages, you should brush your teeth right away to avoid cavities.
It is a good idea to have a regular dental check-up once per year. Seeing your dentist on a yearly basis can dramatically improve your oral health. Dealing with dental problems early cuts down the cost of fixing the problem later. You may also prevent small problems from developing into major issues. Treating small, quick problems helps retain a healthy mouth and wallet.
To keep cavities away, you should brush your teeth a few times each day. Ideally, you should be brushing your teeth after every meal, when you wake up, and before bed. Chew some gum after eating if you can’t brush your teeth.
Home Remedies For Bad Breath
|Just swish and swirl some water in the mouth like gargling (but softly, not loudly) and drink it up or rinse it out. Hydration is one of the solutions as when you get dehydrated, the saliva generated in the mouth automatically decreases.||When we crunch on to an apple, salivary secretion gets stimulated. This literally bathes the mouth and rinses out the odour generating bacteria in the mouth thereby making the breath fresh.||Most products available in the market claiming to freshen your breath use this ingredient. Mint leaves or pudina, when eaten raw have a strong and cooling effect that freshens your breath.|
|Cloves are great for your oral health, and they’ve been traditionally used to alleviate toothache. They are also an excellent remedy for bad breath. You can either eat them raw, or mix it with your tea.||Extremely popular in India, and served in many restaurants at the end of your meal, fennel seeds or saunf are a great way to fight bad breath. Additionally, they also help secrete saliva in your mouth making them great for digestion too.||Another extremely popular breath freshener, cardamom or elaichi is used to flavor many foods. Eating them raw can give your mouth a strong aromatic scent. You could also add them to your tea|
Visit a dentist whenever you have chipping, pain, or any other tooth problems. By delaying your office visit, you are increasing the risk of causing further harm. Getting the problem fixed right away may cost some money now, but it will save you money later.
It’s important to visit a dentist regularly. You will run into issues if you do not get your teeth cleaned and inspected by a professional. Just go to your dentist so that he can clean up your mouth and take care of anything that may need his attention.
Do not chew ice. Ice is hard and you run the risk of breaking a tooth. You need to be careful when chewing anything hard, like popcorn kernels or various nuts. If you believe you have cracked a tooth, make an appointment with your dentist.
Don’t forget to brush your tongue as well as your teeth. Food can build on your tongue, just like it does on teeth, and not brushing it can cause bacteria to grow. This is a cause of bad breath and poor health.
If you’re worried that you aren’t brushing your teeth long enough, try using mouthwash as well. The product should be used before your begin to brush. You will instantly see the areas of your teeth that you missed, because the plaque and food will show up as a different color. It is worth noting, however, that you should only use these products if you have time to brush away all traces of it. It’s definitely not ideal if you’re in a hurry to leave the house!
Home Remedies For Gum Disease
|Whole Grains||Green Vegetables||Herbal Remedies|
|A study from McMaster University, Canada found that men who ate at least three servings of whole grains were 23% less likely to suffer from periodontitis than those who ate more wholegrain breads||Not only is green tea great for your overall health thanks to its high antioxidant value but it’s also great for your mouth! It has anti-inflammatory powers to prevent periodontal gum disease, prevents tooth loss and keeps bad breath away! In fact, it’s better for preventing bad breath than more commonly used items like mints and chewing gums!||A study tested whether neem could be used to treat gum disease and they found that it was actually better than regular mouthwash! Other than neem, ginger is known to help maintain healthy teeth and gums and prevent plaque. The highly valued holy basil (tulsi), a natural antibiotic, is known to protect against bleeding gums and also increase the whiteness of the teeth.|
|For Receding Gums And Sensitive Teeth|
|Moisten a soft, clean toothbrush with water and a few drops of tea tree oil. Brush your teeth. Then use a cotton swab to apply some tea tree oil to the exposed part of the gums. You can also apply tea tree oil to your dental floss to treat deep pockets of infection that your toothbrush can’t reach|
|Toothache - Home Remedies|
|Place a small piece of natural, edible camphor (not the synthetic kind, which is poisonous) next to the painful tooth. The saliva will mix with the camphor and will relieve the toothache. (But don’t settle for getting rid of the pain. If you have a cavity, be sure to take care of it.)|
As this article went over before, having good teeth is great for you health wise as well as how you look. It is important that you gain as much knowledge as possible about dental care. This article should have given you an educational foundation to ensure your teeth are strong and healthy.